The Raw Soul Food Map: A Stress-Free Introduction to a Healthier Life
The Raw Soul Food Map will help you make small but easy changes to your everyday eating and living habits, and show you the basic steps towards adopting a healthier way of being. It’s an adventure. Try it, and see where it takes you.
Use the prompts and writing activities on The Raw Soul Food Map to create a well-being journal of your healthier life. Let your inner wisdom guide you as you keep revisiting and exploring the story of your raw soul food journey.
When we change what we eat, wear, put on our skin, store our food in, wash our laundry and house with, along with the quality of our thoughts and attitudes, we begin to rewrite the story of our health and well-being. A new story starts here.
The Writing Map is devised by SistahInTheRaw in collaboration with Shaun Levin and illustrated by James Daw. The A3 map (297x420mm) folds down to A6 (105x148mm, postcard size), and is printed on 170gsm bond paper in England.